Posts tagged ‘kale’

October 30, 2013

Sesame Chili Soba Noodles with Kale

soba2

I’ve been a dedicated – and admittedly uncool – brown-bagger for as many years as I’ve been working a full time job. More than just the limited food options nearby, I bring my lunch to eat healthy and stretch my paycheck.

This is the sort of dish that makes it easy to bring your lunch to work. Quick to make, packed with toasty sesame and warm chili flavors, and effortlessly vegan. It’s all about making meals play double duty – you know, cook once, eat twice.

I made this soba noodle dish after a Sunday shopping excursion when I returned home ravenous. I whacked it together in a few hasty minutes and gobbled it up even quicker.

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October 23, 2013

Warm Fennel White Bean Dip with Kale and Parmesan

Food 2013 013 I’m not going to tell you that I’ve been too lazy to keep up the blog lately. Or that my daily routine leaves me tired and uninspired sometimes. I’m not going to tell you that I feel just a teensy bit overwhelmed with planning a wedding or that I like to give my brain a rest with an episode of Scandal most weekdays. Because you don’t wanna hear that complain-y crap!

What I am going to tell you is that I’m back to share recipes with you.

While I’ve been away from voracious for a bit, I’ve still been in the kitchen most days cooking nourishing food to keep us going. I’ve even cooked some especially good things. But I’ve mostly been falling back on dishes that are easy for me to make and aren’t deemed “blog-worthy”.

I’m making a promise to work harder to share the dishes that are coming out of my kitchen with you – because I know that we all need a little inspiration for simple healthy food that tastes good. Or at least I do.

And I’m starting out easy with a dip.

This is a new spin on the old can of white beans. Or bulb of fennel, depending on how you look at it. It’s creamy, dip-able, spreadable and great for sharing. I love the fresh rosemary in this but you could use thyme, parsley, basil or any other herb, really. I’d probably use a bit more when using leafy herbs though.

April 14, 2013

Za’atar Chickpea and Grain Salad

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I always seem to be carrying too much stuff.

I take public transport to work, so everything I need to make my day comfortable, I have to carry on my shoulders. I’ve begun to consider a backpack but there’s part of me that’s too vain to do that. It’s the part of me that used to work at a fashion magazine. She feels shame from even thinking about a backpack.

The other part of me is all, girl, get yourself a backpack and stop complaining!

For now, I’m still rocking my awkward too-heavy leather handbag and extra tote bag combo because I still need all of the things every day.

I need entertainment, so there’s usually a book (please don’t start talking tablets – I like my books with tangible and sometimes pre-owned paper pages.) I need to be protected from the elements and office air conditioning, so there’s always a cardigan and/or scarf, sunglasses and sometimes an umbrella. I need to be hydrated during my 50 minute commute, so there’s usually a water bottle an occasionally a coffee thermos.

And, of course, I need to be well-fed. There are a few decent lunch options around the office, but I prefer to bring my own most days. And snacks. I need the snacks.

voraciousvander

Sometimes organizing a lunch to bring can be annoying in the evening when all I want to do is plant myself on the couch and eat popcorn by the fist full. But most often, I like to see it as an opportunity to get creative with new spices and combinations of vegetables, grains, cooking methods and textures.

This salad was one of those finer combinations. I made a big batch of it on a Sunday night. We had it as a side dish with baked snapper that evening and I had it for lunch the following two days. It held up perfectly.

January 30, 2013

Mushroom Gyoza

voraciousvander - mushroom gyoza3

Dumplings, gyoza, potstickers. Whatever you want to call little parcels of goodness, I recommend getting involved.

They’re cute, 2-bite-sized and are typically packed with flavor. They’re hard not to like.

I’ve made a sweet potato version before (which I’m going to revisit in the near future) but I usually leave this sort of thing to the professionals.

But if you can find some good pre-made wrappers, making gyoza at home is super easy – and might impress whoever you’re feeding. Once you get the hang of folding the little dough rounds, it’s a pretty soothing activity, too.

You can make the filling a day in advance and let it sit in the fridge. Or you can prep the gyoza a couple of hours before you’re ready to cook them.

I served them piping hot with a simple dipping sauce of a 1:1 ratio of soy sauce and rice wine vinegar and a little sriracha here and there. There are plenty of other dipping sauce options, but I tried to keep it simple to let the flavor of the shiitakes shine.

I’m going to go ahead and warn you: these are addictive. I served the two of us about 16 dumplings for dinner with a big salad and I wish I’d made more. Like double more.  Just a FYI.

January 25, 2013

Red Lentil Dahl with Kale

voraciousvander -RL dahl

Even in summertime I crave comfort dishes. I’m talking warm, heavily spiced bowls of things that might make you sweat a little when you eat them. I dunno. I’m aware that no one likes to sweat whilst eating, but I’ll take it over eating chilled soup. Gazpacho? I just…can’t. I’m sorry. (Not sorry.)

You know I’m game for a massive minimal-cooking-required salad, but homegirl needs a cooked meal several times a week, regardless of the weather. It’s something about sitting down at night to eat something that has a story. Something that’s been chopped and sautéed and simmered.

I love experimenting with cuisines that I find a little intimidating, it’s like facing your fears in a totally contained and inconsequential way!

Whatta rush.

Since I’ve been cooking, I’ve found Thai and Indian cuisines to be among my favorites to make at home. Mostly because they involve big vats of stew-like concoctions that can be custom-made to involve heaps of vegetables, tons of flavor and spice, and require being mopped up with rice and/or flatbread. (In general, I enjoy mopping my food up with carbs. It’s satisfying and delicious.)

Plus, a good curry paste can’t really let you down.

January 16, 2013

Kale, Pea and Feta Frittata

kale feta frittata #voraciousvader

Look at that.

I made you breakfast, lunch, or dinner.

Eggs are my favorite cure-all any time of the day. They make a salad, a piece of toast or leftovers into a meal. In short, eggs are always appropriate. Which is, uh, more than I can say for myself.

We love a good egg around here. Cheap and wholesome, they ensure that a vegetable-based dinner will be satisfying for both Fabes and I. Best of all, a perfectly poached or over-easy egg will take a bowl of creamy polenta, pasta or risotto into decadent-town.

This frittata was a surprising hit. Garlic-y kale, salty feta and the gratifying pop of green peas is super simple, and my kind of perfect. It’s got greens, protein and some excellent flavor.

December 3, 2012

Kale Pistachio Pesto with Soba Noodles and Oyster Mushrooms

vv - kale pesto soba

We’re moving on today. Moving on from November, moving on from the weekend, moving on from losing the contents of our hard drive and moving into the holiday season.

Kale, in my opinion, makes for a fresh start. I know it’s not time for resolutions yet (thank God) but let’s be real, Mondays are when we get back on track after watching terrible movies and eating too much cheese all weekend. (P.s. Can someone give me another free day to watch bad movies and eat more cheese with my fiancé, please? Thanks.)

That’s where the kale comes in. It rights wrongs, just because it’s so dang good for you. That’s how it works in my brain anyway.

Pesto has always been one of my favorite ways to dress up pasta, sandwiches, grilled vegetables and salads. Today, we’re making it even more excellent with the (SMASH! BANG!) super powers of kale.

June 21, 2012

Edamame Sushi Bowl with Wasabi Dressing

I have come to realize that 72% of the time when I think  I’m craving sushi, I’m in fact craving straight up wasabi.

It’s not that I don’t looove sushi in its many glorious forms but it’s the wasabi that really brings the whole thing together for me. I love the stuff. It’s a completely different type of spicy that I totally dig.

I even love that eye-watering moment when you’ve gotten a little too much and your sinuses are magically the clearest they’ve felt in months. Oh yeah. That’s the good stuff.

I know not everyone shares my crazylove for Japanese horseradish (I mean, clearly I’m some sort of spice sadist. Whatevs.) But if you do like the flavor, you have to try this salad with wasabi dressing. The dressing isn’t at eye-watering level (I’m not a monster!) but it’s undoubtedly wasabi-flavored.

The combination of traditional sushi roll vegetables like carrots and avocado topped with sesame seeds and a wasabi and soy dressing completely satisfy my sushi/wasabi cravings from the comfort of my own home.

It’s a salad that holds up well if you want to take it as a work week lunch or on a picnic – and it’s best at room temperature.

This version of the salad is vegan-friendly, but I’m dreaming about a gorgeous medium-rare piece of grilled salmon on top of this situation sometime soon.

Edamame Sushi Bowl (serves 2)
inspired by Sushi Roll Edamame Salad from Appetite for Reduction
– 1 cup cooked brown rice
– 1 medium carrot, shredded
– 1 cup shredded kale
– 1/2 cup shelled edamame (defrosted)
– 1/2 avocado, cut into bite-sized chunks
– 1-2 tablespoons toasted sesame seeds

Place rice, carrot, kale and edamame in a bowl and toss well with 1-2 tablespoons of the wasabi dressing (below) top with avocado and toasted sesame seeds and serve with additional dressing (if desired.)

Wasabi Salad Dressing (warning: packs a punch!)
– 1 teaspoon wasabi paste
– 1 teaspoon soy sauce
– 3 tablespoons rice wine vinegar
– 1/2 teaspoon sesame oil

Place all ingredients in a small jar or bowl and mix well until everything is blended together.

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