Posts tagged ‘dried fruit’

January 13, 2012

Fruit & Nut Chocolate Bark

I discovered Cadbury Fruit and Nut chocolate bars when I was 19 and in London for the first time.  I can almost remember the exact moment I went weak in the knees after I had my first bite of the dairy milk chocolate. I think it was in a tube station.

Something about that brand of chocolate in that city tastes far superior to the same type anywhere else.

…Maybe that’s why I love London so much. That would make a considerable amount of sense, actually.

Anyway, back to the chocolate treat at hand.

One of the suggested desserts in Bon Appetit’s Cleanse was a dark chocolate bark with pepitas and sesame seeds, which I made and really enjoyed.

(A bark is chocolate melted down, spread out in a thin layer and topped with nuts, candy, pretzels (!!!) – whatever you’d like.)

I decided to make a Cadbury-inspired fruit and nut bark — still cleanse-ish, but with a little nostalgia.

I added some crushed up toasted hazelnuts and walnuts, along with some dried cranberries and raisins and a sprinkling of sea salt. I love how thin and delicate the sheets of chocolate are in some places – it almost enhances the flavor of the chocolate itself and the other components at the same time. The sea salt doesn’t hurt either.

If you’ve got some extra plain chocolate lying around, make this with whatever you have in your cupboards. I put some toasted coconut in an earlier version which was lovely.

The point is to make it your own brand of awesome.

Fruit & Nut Chocolate Bark
- 150 grams/5.5 ounces of good quality dark chocolate
- 1-2 tablespoons of combined hazelnuts and walnuts, toasted and crushed into small pieces
- 1-2 tablespoons of combined dried cranberries and raisins.
- Sea salt (optional, but totally recommended!)

Chop up your chocolate into small pieces that will melt easily.

Make a double boiler by placing a stainless steel bowl over a saucepan with a few inches of boiling water in it (make sure the saucepan is smaller than the bowl, so the bowl comfortably rests on top without touching the boiling water.) Place chocolate in the bowl and melt, stirring frequently until smooth. Oh, and wear an oven mitt when you’re touching the bowl – that thing gets hot!

Using a heat-proof rubber spatula, spread the melted chocolate out onto a parchment-lined cookie sheet.

Sprinkle with nuts, fruit and a little salt.

Let set in either the refrigerator or the freezer (I opt for the freezer because I’m impatient.) Once the chocolate is hard again, break into pieces and store in an air-tight container in the fridge.

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January 11, 2012

Dried Fruit, Carrot and Avocado Quinoa Salad with Cumin Lemon Dressing

I feel a little guilty that I have managed to dodge New York winter for the past two years. Rather than dwell on thoughts of bitter cold trudges to the subway and seeing close to zero daylight during the week, I’m going to talk about fruit in salads. That’s fair right?

I’m a big fan of the whole savory-sweet thing (I mean, chocolate-covered pretzels + me = true l.o.v.e.). Acting on this affinity, I have been making an effort to involve more fruits in my otherwise savory salads.

Besides finding mind-blowing complimenting flavor combinations, fruit in a salad adds a bit of  freshness and unexpected warmth to the dish. One could almost say it added a bit of summertime to a dish. One could almost say that…

It feels a little rebellious too, which I enjoy.

This quinoa salad is for my people in the Northern Hemisphere (or Southern too!) who might need a little pick-me-up with their wholegrains. A burst of sweetness against a zesty and smokey cumin-lemon dressing with a dash of salt is the perfect way to fake some sun.

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Dried Fruit, Carrot & Avocado Quinoa Salad with Lemon Cumin Dressing
Adapted from Fine Cooking. Makes 2 servings

- 1/2 cup red or white quinoa, rinsed well
- 1 tablespoon of dried cranberries
- 2 tablespoons dried apricots, thinly sliced
- 1 medium carrot, grated on a box grater
- 1/2 cup fresh coriander, chopped
- 1 medium ripe avocado, pitted, peeled, and cut into 1/2-inch chunks
- 2 medium spring onions, white and light green parts only, thinly sliced
- 1-2 tablespoons pepitas
- 1 large lemon
- 2 tablespoons extra-virgin olive oil
- 1/4 teaspoon ground cumin
- 1/4 tsp. sweet paprika
-  Salt & freshly ground black pepper

In a medium saucepan bring 1 cup water, the 1/2 cup quinoa, and 1/2 teaspoon of salt to a boil over high heat. Cover and reduce the heat to medium low. Simmer until the water is absorbed and the quinoa is translucent and tender, 10 to 15 minutes. (The outer germ rings of the grain will remain chewy and white. Some germ rings may separate from the grain and will look like white squiggles.) Immediately fluff the quinoa with a fork and place it in a large mixing bowl to cool.

In a small bowl, finely grate the zest from half the lemon and then squeeze 1 tablespoon of juice. Whisk in the olive oil, cumin, paprika, and 1/4 tsp. salt. Toss the dressing with the quinoa, cranberries, apricots, carrots, coriander, avocado, spring onions, and pepitas. Season to taste with salt and pepper, Can be served cold or at room temperature.

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Extra thoughts:
This would make a nice side for grilled chicken or fish. Or do what I did: add some leftover chickpeas and serve it over a big bed of baby spinach with an extra spritz of lemon for a lunch salad.

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