Archive for ‘Healthy Cooking’

January 25, 2013

Red Lentil Dahl with Kale

voraciousvander -RL dahl

Even in summertime I crave comfort dishes. I’m talking warm, heavily spiced bowls of things that might make you sweat a little when you eat them. I dunno. I’m aware that no one likes to sweat whilst eating, but I’ll take it over eating chilled soup. Gazpacho? I just…can’t. I’m sorry. (Not sorry.)

You know I’m game for a massive minimal-cooking-required salad, but homegirl needs a cooked meal several times a week, regardless of the weather. It’s something about sitting down at night to eat something that has a story. Something that’s been chopped and sautéed and simmered.

I love experimenting with cuisines that I find a little intimidating, it’s like facing your fears in a totally contained and inconsequential way!

Whatta rush.

Since I’ve been cooking, I’ve found Thai and Indian cuisines to be among my favorites to make at home. Mostly because they involve big vats of stew-like concoctions that can be custom-made to involve heaps of vegetables, tons of flavor and spice, and require being mopped up with rice and/or flatbread. (In general, I enjoy mopping my food up with carbs. It’s satisfying and delicious.)

Plus, a good curry paste can’t really let you down.

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January 16, 2013

Kale, Pea and Feta Frittata

kale feta frittata #voraciousvader

Look at that.

I made you breakfast, lunch, or dinner.

Eggs are my favorite cure-all any time of the day. They make a salad, a piece of toast or leftovers into a meal. In short, eggs are always appropriate. Which is, uh, more than I can say for myself.

We love a good egg around here. Cheap and wholesome, they ensure that a vegetable-based dinner will be satisfying for both Fabes and I. Best of all, a perfectly poached or over-easy egg will take a bowl of creamy polenta, pasta or risotto into decadent-town.

This frittata was a surprising hit. Garlic-y kale, salty feta and the gratifying pop of green peas is super simple, and my kind of perfect. It’s got greens, protein and some excellent flavor.

January 15, 2013

Sun-dried Tomato and Basil Pasta Salad

sundried tomato pasta salad #voraciousvander

This pasta salad is summer. It’s backyard barbecues and days at the beach.

I hated summer camp as a kid. Loved summer (duh), hated summer camp. I went to one of those day camps with my best friend at the local high school. I mean, we were in a school during the summer – what’s that about?

We spent our days trying to avoid playing volleyball and kickball and sitting around in our overalls, making friendship bracelets and talking about which Now and Then character we were. The highlight of my day was getting a frozen Snickers or a Gatorade from the vending machine.

Another thing I always looked forward to was lunch (yes, some things are very much the same.) I think my mom knew I hated camp, (I may have made it painfully obvious. In fact, that may have been the summer I perfected my signature eye roll.) so she sent me off with some extra special lunches in the summer months. Ones like this one, that I still think about.

January 10, 2013

Fig and Honey Bircher Muesli

bircher muesli #voraciousvander

I used to be one of those people who grabbed a coffee on the way to class or work and called it breakfast. Somewhere around the time that I began my first full-time job and started to run for exercise, I decided to try behaving like an adult and make breakfast a priority. I haven’t looked back since.

Breakfast during the week is what I dream about on my morning run, it’s my fuel and nourishment. On the weekends it’s a recreational activity – going out and getting the freshest bread we can find, trying a new restaurant, meeting up with friends, making something warm and slightly elaborate and enjoying it over too much coffee and the weekend papers.

Any way it’s had, breakfast is a happy part of my day.

January 9, 2013

Spiced Chickpea and Carrot Salad

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This salad is brought to you by: the insane heat that blanketed Sydney yesterday and my favorite skirt that’s a little tight after the long holiday season.

Seriously, it was shockingly hot. Like hotter than your average person’s body temperature. Clearly, seeing 43 degrees (109 Fahrenheit) on my phone weather left a big impact on me.

Anyway, turning on the oven wasn’t an option, nor was boiling or simmering anything. I needed something refreshing but also something with substance to get through the mid-day slump.

December 28, 2012

Pan Roasted Vegetable Quinoa Salad

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Merry post-Christmas!

You look lovely today, btw.

I could have brought you a cookie recipe but that just seems wrong now. I can’t be bothered to turn on the oven, let alone throw measuring spoons and flour sifting into the mix. Ugh.

For me it was a Christmas filled with warm days, mangoes, pavlova, prosecco mimosas by the pool and lots of ham. Not too shabby.

December 21, 2012

Basil and White Bean Hummus

voraciousvander - basil white bean

I have a cookie recipe for you before Christmas…it’s not unlike my orange gingerbread cake – with its molasses and spices. But this time, there’s a little sugar-coated crunch and you know, it’s a cookie.  A Christmas one.

But before we get there, let’s talk basil.

My love of basil runs deep.

It’s just all warm days, simple meals and pesto to me. It takes my brain to a happy place.

I bought this big bundle of basil at the market the other morning  and walked around holding it like it was a bouquet of flowers, sneaking a sniff every now and then. Sure, I looked  like a crazylady, so what?

December 14, 2012

The FAT: Feta, Avocado and Tomato

voraciousvander - fetaavo

I’ve lived on Fire Island, Long Island, the Bronx, Brooklyn, Queens, Manhattan and even in a fancy part London for a spell. I think those experiences grant me the right to say that Bondi Beach is the strangest place I have ever lived.

Everyone is beautiful. Everyone is fit. Everyone is tan.

And it is exhausting just to look at sometimes.

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